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The Inner Alignment Blog

Crumbling into Cultivation: The Journey Towards Your Authentic Self bold love burnout chakras emotional intelligence mindful living spiritual entrepreneur May 02, 2022

As I look back on my spiritual journey, there have been many moments of my small, ego self hitting a wall. It felt like my world was crumbling all around me. It wasn’t necessarily my world crumbling as much as my small, limited, ego self crumbling … and resisting crumbling at the...

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How long do you have to suffer? A way out of ancestral patterns and self-limitations bold love emf-energy mindset frequency karma mindful living Apr 12, 2022
**Heads up, you may be offended by this post. Stop right now if you are feeling extra sensitive. AND know that I am writing this because I love you and I love humanity and want us to be better.**

 

I was at a volleyball tournament for my 13 year old this weekend and witnessed some great...

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It happens one millimeter at a time.  bold love burnout emf-energy mindset frequency emotional intelligence mindful living Sep 03, 2021

It happens one millimeter at a time.

It's almost unnoticeable how you start to feel numb, insecure, unmotivated, burnt out, overwhelmed...

It creeps in so subtlety that until something gets shaken up, something changes to give you a different perspective, your whole life can pass by without you...

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Ever Wonder If We Are Repeating History? Scary but True... bold love emf-energy mindset frequency karma mindful living Sep 01, 2021

Do you ever wonder if you are in the midst of a reality show where the same stupid sh*t keeps happening to the characters?

Or that you are part of some elaborate cosmic game that will keep paying out the same themes in different ways until something is powerful enough to change the cycle?

I do. I...

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How to Handle Overwhelm When You Don't Often Get Overwhelmed bold love burnout emf-energy mindset frequency emotional intelligence Aug 06, 2021

I, like you my friend, am a strong, highly achieving woman who handles stress really well. Yet, an inner battle wages within me between my dark and light. Generally my light wins the day. Yet every now and then the dark takes over for a time and I cry, melt down, or feel like an utter fraud and...

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Confession of a Spiritual Coach bold love burnout emf-energy mindset frequency meditation mindful living Aug 02, 2021

Flip me. This inner battle that has been waging since I was born just keeps going!

It has evolved - A LOT - through my spiritual journey.

And yet it persists.

That's why I meditated every day.

Why I have my own coaches and teachers that I can rely on when I forget to focus on my light.

Even I get...

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4 Steps To Getting Off That Hamster Wheel Of Stress Without Adding More To Your Plate bold love burnout emf-energy mindset frequency mindful living mindful practices Jul 26, 2021

 

I get it. You are a busy working woman who is likely in a relationship and has kids. I mean, that alone is enough to burn a woman out.

It’s plain to see that women have a lot on their plates. Heavens, even the researchers are figuring out that women are more likely to suffer burnout...

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How Radical Self Love Changed My Life bold love emf-energy mindset frequency emotional intelligence spiritual entrepreneur Jul 06, 2021
I know what it is like to want to be loved so much that you end up feeling unlovable and ridiculously hard on yourself for not being __________ ... perfect ... enough ... too much ... pick your fill in the blank word.
 
Which is exactly what kicked my butt enough times to learn to...
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Sacred Fulfillment Women's Circle Enrollment Open this Week Only! bold love divine feminine emf-energy mindset frequency meditation mindful living money mindset spiritual entrepreneur May 24, 2021
The last year has been a hum digger. Lows, and highs and more lows. Whew. It’s been a year that has asked many of us to step into a new way of being in alignment with the creative energies of this world (in other words the divine feminine).
 
Problem was that we didn’t...
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What is Real Hard Work? bold love emf-energy mindset frequency spiritual entrepreneur May 14, 2021

Lots of heart centered entrepreneurial women complain to me about all the hard work they have to do or all the tasks they don't enjoy doing.

I get it. I've been there. Feeling like you are the only one who can do what you do and you don't have the support you need.

Thing is, all that junk will...

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Why Information Overload is Causing You to Stay Disconnected and Powerless bold love emf-energy mindset frequency spiritual entrepreneur Apr 09, 2021

I don't claim to be an angel, but I am deeply connected with the Divine.

I didn't start out that way. Well, actually as an infant I did. Then I started to grow up, learn things, try to make others happy and somewhere along the line I forgot my connection.

Good news is that I eventually remembered...

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Why Recalibrating to Joy is the Key to Abundance bold love emf-energy mindset frequency emotional intelligence money mindset spiritual entrepreneur Apr 07, 2021

Recalibrating to joy and abundance is less of a one-time gig and more of a life long adventure.

I swear I've been doing this work for two decades and still have wobbles, low vibe days and wonder if I'm really doing what I came here to do.

Just yesterday, after a fantastic weekend with my family...

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