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The Inner Alignment Blog

Crumbling into Cultivation: The Journey Towards Your Authentic Self bold love burnout chakras emotional intelligence mindful living spiritual entrepreneur May 02, 2022

As I look back on my spiritual journey, there have been many moments of my small, ego self hitting a wall. It felt like my world was crumbling all around me. It wasn’t necessarily my world crumbling as much as my small, limited, ego self crumbling … and resisting crumbling at the...

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I've had Covid...twice!!! Yet, from the impossible comes greater understanding courses emotional intelligence mindful practices sanskrit yoga philosophy Feb 21, 2022

I didn't even know getting Covid twice in six weeks was possible. But, it has happened. Which explains my absence. I have been either sick or recovering since Christmas!  But, with the impossible comes realizations! ‌

Whew! I really had to move into 2022 slowly and mindfully, making...

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It happens one millimeter at a time.  bold love burnout emf-energy mindset frequency emotional intelligence mindful living Sep 03, 2021

It happens one millimeter at a time.

It's almost unnoticeable how you start to feel numb, insecure, unmotivated, burnt out, overwhelmed...

It creeps in so subtlety that until something gets shaken up, something changes to give you a different perspective, your whole life can pass by without you...

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How to Handle Overwhelm When You Don't Often Get Overwhelmed bold love burnout emf-energy mindset frequency emotional intelligence Aug 06, 2021

I, like you my friend, am a strong, highly achieving woman who handles stress really well. Yet, an inner battle wages within me between my dark and light. Generally my light wins the day. Yet every now and then the dark takes over for a time and I cry, melt down, or feel like an utter fraud and...

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How Radical Self Love Changed My Life bold love emf-energy mindset frequency emotional intelligence spiritual entrepreneur Jul 06, 2021
I know what it is like to want to be loved so much that you end up feeling unlovable and ridiculously hard on yourself for not being __________ ... perfect ... enough ... too much ... pick your fill in the blank word.
 
Which is exactly what kicked my butt enough times to learn to...
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Facing Your Fears and Challenges Is the Spiritual Path emotional intelligence karma mindful living spiritual entrepreneur Apr 28, 2021

On the path to enlightenment you will face many obstacles.

AND you will gain a stronger heart and clearer mind.

I do not claim to be enlightened...but I am on the path.

𝐖𝐡𝐚𝐭 𝐈 𝐡𝐚𝐯𝐞 𝐥𝐞𝐚𝐫𝐧𝐞𝐝 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐟𝐞𝐚𝐫 𝐥𝐨𝐨𝐬𝐞𝐬 𝐢𝐭'𝐬 𝐠𝐫𝐢𝐩 𝐭𝐡𝐞 𝐥𝐨𝐧𝐠𝐞𝐫 𝐲𝐨𝐮 𝐰𝐚𝐥𝐤 𝐢𝐧 𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬. 𝐅𝐞𝐚𝐫 𝐦𝐚𝐲 𝐬𝐭𝐢𝐥𝐥 𝐛𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐛𝐮𝐭 𝐢𝐭 𝐝𝐨𝐞𝐬...

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See ya later gator! 👋🐊 emf-energy mindset frequency emotional intelligence money mindset spiritual entrepreneur Apr 26, 2021
"I see you. You tricky little devil."
Don't think you can keep fooling me much longer. I see your devious ways in keeping me small.
I will not allow it any more.
I call you out and see you for what you are--an illusion.
You are not real.
My connection to the universe--my spirit--is real. 
...
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Your success is inevitable, just as sure as the sun will rise emf-energy mindset frequency emotional intelligence manifestation mindful practices spiritual entrepreneur Apr 12, 2021

I began this intentional new moon Monday with watching the sun rise...and it took for ever!!!!

Today's new moon offers us a day filled with focused energy and connection with purpose in which we can aligning with the energy of the fire that both purifies and moves us forward through...

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Why Recalibrating to Joy is the Key to Abundance bold love emf-energy mindset frequency emotional intelligence money mindset spiritual entrepreneur Apr 07, 2021

Recalibrating to joy and abundance is less of a one-time gig and more of a life long adventure.

I swear I've been doing this work for two decades and still have wobbles, low vibe days and wonder if I'm really doing what I came here to do.

Just yesterday, after a fantastic weekend with my family...

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How ignoring my guilt led me down the same path as my mother bold love burnout emf-energy mindset frequency emotional intelligence karma spiritual entrepreneur Apr 06, 2021

I went from feeling bad about taking time to nurture myself all the way to owning my true value and it changed my life.

 
I, like many women used to have guilt wash over me when I would take time away from my husband, family and business to take care of me.
 
Logically it didn't make...
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Why ignoring your problems leads to stagnant growth emf-energy mindset frequency emotional intelligence manifestation spiritual entrepreneur Apr 01, 2021
We all have problems in our lives.
 
Every. Single. One. Of. Us.
 
How you face those obstacles reveals your human nature.
 
Of course, everyone has run and hid from their problems at some point in their lives, thinking that ignoring them is better than facing them.
 
On the...
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How Self-Doubt Led Me to Own My Power emf-energy mindset frequency emotional intelligence manifestation mindful living money mindset spiritual entrepreneur Mar 31, 2021

I used to doubt myself more than I care to admit.

Yeah, I know, I look all confident and courageous on the outside, a small business owner, yogini, teacher. But inside, there was a part of me that wondered if I was good enough, if I had what it took to really help people live better lives.

I was...

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