I was a regular student at Mindy’s yoga studio when I lived in Arvada, CO. I eventually found myself in her prenatal class, establishing a beautiful bond with my baby on my mat. After my pregnancy ended in tragedy, Mindy was there to hold space for my overwhelming grief in her Yoga Nidra class. Whenever I think of healing yoga, I think of Mindy. Whatever you’re going through in life, her mission is to help you know that you already have it in you to get through and let the experience change you for the better. I can only begin to thank her by endorsing her talent for lifting others up in the most essential of ways.