Blog by Mindy Arbuckle SOULutions Coaching

Blog by Mindy Arbuckle SOULutions Coaching

  • Announcing The New Website

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    We are delighted to announce the launch of our new website!

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  • Ever Wonder If We Are Repeating History? Scary but True...

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    Do you ever wonder if you are in the midst of a reality show where the same stupid sh*t keeps happening to the characters? Or that you are part of some elaborate cosmic game that will keep paying out the same themes in different ways until something is powerful enough to change the cycle? I do. I feel it deep to my core. AND I know I have the power to be that change. I know WE have the power to be that change. Because the other thing I have noticed is the fact that there are countless humans waking up right now--even more…

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  • Crumbling into Cultivation: The Journey Towards Your Authentic Self

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    As I look back on my spiritual journey, there have been many moments of my small, ego self hitting a wall. It felt like my world was crumbling all around me. It wasn’t necessarily my world crumbling as much as my small, limited, ego self crumbling … and resisting crumbling at the same time. Shedding what isn’t you is scary. You are moving into the unknown. Fear can either hold you back or set you free into cultivating a more authentic you. I recently celebrated my 43rd trip around the sun by spending a long weekend in Nebraska with my entire…

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  • How long do you have to suffer? A way out of ancestral patterns and self-limitations

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    **Heads up, you may be offended by this post. Stop right now if you are feeling extra sensitive. AND know that I am writing this because I love you and I love humanity and want us to be better.** I was at a volleyball tournament for my 13 year old this weekend and witnessed some great volleyball from the girls and many negative traits that were brought to the surface with the competition. It was all rather illuminating. Let me explain. As humans, we are born into this world with not only our own karma, but the karma, patterns and traits of…

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  • I've had Covid...twice!!! Yet, from the impossible comes greater understanding

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    I didn't even know getting Covid twice in six weeks was possible. But, it has happened. Which explains my absence. I have been either sick or recovering since Christmas!  But, with the impossible comes realizations! ‌ Whew! I really had to move into 2022 slowly and mindfully, making sure to take good care of myself and find ways to love myself even through these trials. I did get some creative foundational work done like redesigning my website (check it out!), making some beautiful content to help you gain a deeper understanding of your energy and spirit, some interesting new blog posts, and…

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  • Cultivating Wisdom and Observation through the Vijnanamaya Kosha

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    In a world that has been ruled by fear for the last two years of a global pandemic, we are being called to lift ourselves out of the weight of the media and government and into a space of wisdom, love and peace. Yeah, that might sound impossible. But through the awareness of the vijñanamaya kośa it is absolutely possible. It is the wisdom body that helps us make sense of our experiences, both good and bad, so we can learn, grow and evolve. A present moment experiment Get comfy. Stretch your neck, shoulders, chest. Let  your eyes relax and breathe deeply.…

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