Stress is a natural response of the body to challenging situations. It can be triggered by events such as work pressure, relationship problems, financial difficulties, or health issues. However, when stress becomes chronic, it can take a toll on our physical and mental well-being, leading to a range of negative effects, including decreased immunity, elevated blood pressure, decreased focus and productivity, and increased risk of depression and anxiety.

The Mindy Arbuckle team wishes you the happiest of holidays this season. May the New Year be filled with joy, health, and prosperity!

Abundance is your birthright and can only be denied by distracting you from that truth.   So I've had enough!   I will not buy into the lie of today, into feeling lack of any sorts or indulge in self-doubt or pity.    That is not who I am, nor who you are.   The past is meant…

In today's video I share why so many spiritual entrepreneurs are afraid of success and failure at the same time as well as three simple steps to take that will get you back on purpose, excited to do all your small business requires of you.       With great respect and love, Mindy Spiritual Business…

I began this intentional new moon Monday with watching the sun rise...and it took for ever!!!! Today's new moon offers us a day filled with focused energy and connection with purpose in which we can aligning with the energy of the fire that both purifies and moves us forward through transformation. Accordingly,…

We all have problems in our lives.   Every. Single. One. Of. Us.   How you face those obstacles reveals your human nature.   Of course, everyone has run and hid from their problems at some point in their lives, thinking that ignoring them is better than facing them.   On the other hand, when you face your…