I’ve been inspired by this full moon eclipse and am putting together a year long women’s circle starting June 1 to grow and support a spiritual community of determined women who are ready for more personal transformation, purpose and alignment with their highest selves. Today "a blood moon lunar eclipse will…

The last year has been a hum digger. Lows, and highs and more lows. Whew. It’s been a year that has asked many of us to step into a new way of being in alignment with the creative energies of this world (in other words the divine feminine).   Problem was that we didn’t…

Lots of people ask me about meditation. When the mind doesn't quiet down on it's own they think there's something wrong with them and beat themselves up for not having a perfectly quiet mind! Who does? Be nice to yourself, you are in process of letting the mind melt. Just…

One of the best speeches of all time started with, "I have a dream." We all have dreams. Dreams are like a part of your DNA. They are a part of the code of who you are, what makes you special and the way you can help improve the world. Your purpose is…

I took one for the team. I knew at a young age I was different. You too probably. But I grew up in a Catholic family in small town Nebraska where being different wasn't a good thing. When trying my best to fit in wasn't working anymore, I decided I needed to figure…

A couple weeks ago I felt like I hit the lowest low!   My body felt sluggish, my mind was deep in the murky shadows of doubt, fear and shame, and I did not feel like myself.   It happens to the best of us.   We can all have crap days, take on someone else's…