I didn't even know getting Covid twice in six weeks was possible. But, it has happened. Which explains my absence. I have been either sick or recovering since Christmas!  But, with the impossible comes realizations! ‌ Whew! I really had to move into 2022 slowly and mindfully, making sure to take good care of myself and find ways to love myself even through these trials. I did get some creative foundational work done like redesigning my website (check it out!), making some beautiful content to help you gain a deeper understanding of your energy and spirit, some interesting new blog posts, and…

"I see you. You tricky little devil." Don't think you can keep fooling me much longer. I see your devious ways in keeping me small. I will not allow it any more. I call you out and see you for what you are--an illusion. You are not real. My connection to the universe--my spirit--is real.  You can try to make me doubt who I am and why I'm here. But you will fail. Because I am connected to the source of my power, to the universe itself. And that connection taps me into my limitless potential. You have lost your luster and I choose ME.  See ya later gator! 👋🐊   With loving…

I began this intentional new moon Monday with watching the sun rise...and it took for ever!!!! Today's new moon offers us a day filled with focused energy and connection with purpose in which we can aligning with the energy of the fire that both purifies and moves us forward through transformation. Accordingly, I went to bed with the intention to awaken before the sun so I could watch it rise. This morning at 6:13 I awoke. Great start. I checked my phone to see when the sun was supposed to rise, 6:37. Plenty of time. I set up a candle and cushion in my husband's…

Recalibrating to joy and abundance is less of a one-time gig and more of a life long adventure. I swear I've been doing this work for two decades and still have wobbles, low vibe days and wonder if I'm really doing what I came here to do. Just yesterday, after a fantastic weekend with my family and my brother's family playing in the mountains doing all sorts of fun things, my energy dropped into the crapper. Well, I was hard on myself for feeling so low, wondering if I was really following my life's purpose -- for a bit. Good news is that I…

I went from feeling bad about taking time to nurture myself all the way to owning my true value and it changed my life.   I, like many women used to have guilt wash over me when I would take time away from my husband, family and business to take care of me.   Logically it didn't make any sense.   In my spiritually aligned business I took care of thousands of people. Of course I needed to take care of myself! If I didn't who would?!   Yet there was that pesky guilt feeling in my chest, shoulders and neck. It even made me feel nauseous from time to…

We all have problems in our lives.   Every. Single. One. Of. Us.   How you face those obstacles reveals your human nature.   Of course, everyone has run and hid from their problems at some point in their lives, thinking that ignoring them is better than facing them.   On the other hand, when you face your problems head on, you not only gain skills and inner resilience, you also train yourself to look for how you can win in any situation.   I know, that sounds awfully masculine coming from me: "always look for the win."   However, I'm not talking about competition here.   I'm talking about shifting the way your…