Blog by Mindy Arbuckle SOULutions Coaching

Blog by Mindy Arbuckle SOULutions Coaching

  • Choosing the path less traveled takes courage and radical self love

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    This little cutie, Kevra, chose me to be her mama, just like all children choose their parents. I spent most of my pregnancy trying to figure out why. She already loved me, before she was born. I could feel it. She has an enormous heart and still loves me "Around all the planets and the whole solar system and back a 1000 times!" She was my second child and one that we had not planned for, yet were open to receiving if the Divine wanted us to have another. Motherhood changed me like is does all women. But why? It made me want to…

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  • Top 10 ways to raise your vibration

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    A couple weeks ago I felt like I hit the lowest low!   My body felt sluggish, my mind was deep in the murky shadows of doubt, fear and shame, and I did not feel like myself.   It happens to the best of us.   We can all have crap days, take on someone else's energy or beliefs, or just wake up on the "wrong side of the bed."   It' isn't about if it happens but what you do when you find yourself down in the dumps.   Low vibration emotions tend to feed off of each other and can easily get amplified if you don't do something…

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  • The Strange Gift of Self Hatred

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    I'll say it again: I used to hate parts of myself. I never wanted anyone to have access to or see what I thought were weaknesses. I wanted to be authentic but could only reveal the light and kept my shadows hidden. In doing so, I always felt attacked and like I needed protection. For years I used energy shields and smudged myself clean of negative energy daily. Because I couldn't honor all of me I had to hide part of me. That led to energetic walls (not just healthy boundaries) but thick ass, layers and layers of walls. It was the only way I knew how…

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  • Hiding in plain sight isn't working any more

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    Why are heart centered people so willing to hide who they really are and the gifts they have? Speaking from experience, I can relate! I've been working for twenty plus years to show up and play big. I hid in my yoga studios for 15 freaking years. Sure, I was absolutely doing good work and helping people. But I was also hiding. Some women hide in their children--putting all their time and energy into the kids. Others hide in their work. Loads of women hide in public forums like facebook groups always staying in the background and never really taking action. Those days are over my sweet sister! Divine Mother,…

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  • A photo bombing cutie who knew how to see love

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    That's me photo bombing my parent's romantic evening before photo bombing was a thing.    I've always been a lover.   I look for and find love where ever I go...at home growing up, around the world in a completely different culture, out in nature, with strangers and familiar folks alike, and within my own family.   Nowadays I look for universal love more than romantic love.   Not just universal love but bold love.   Not all love is sweet and fluffy like romance.   Sometimes it takes real courage to love another human being.   Especially when you disagree with them.   Bold love looks at everything that is happening in life and sees…

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  • Healing the world of anger, fear, and division will take bold love

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    Everyone is unhappy. I felt it this morning like a weight bearing down on my heart. It was so much it brought tears to my eyes. It doesn’t matter if you are black, white or brown. Gay or straight. Rich or poor. Conservative or liberal. Old or young. If you live in the country or the city. It doesn’t even really affect just our country. It’s the whole world. And it breaks my heart. This morning was like just about any other morning…until it wasn’t. I woke up, made a coffee and breakfast. Got the kids off to school, showered and…

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