Blog by Mindy Arbuckle SOULutions Coaching

Blog by Mindy Arbuckle SOULutions Coaching

  • Do the Yoga Sutras Inspire How We Practice and Teach Yoga?

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    The Yoga Sutras is an ancient book outlining the practice of yoga. It shares with us the basis of how yoga has been practiced throughout history. Some people may claim that the Sutras have little to do with how we practice and teach yoga in today’s world where we focus primarily on the body. I beg to differ. Without even realizing it most of us are utilizing the wisdom and practices taught in the Yoga Sutras. Studying this book brings conscious awareness to how we choose to live our lives. That awareness empowers us to be more embodied on this…

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  • Why Teacher Trainings Don’t Spend Much Time On The Yoga Sutras

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    Most people who study the Yoga Sutras get their first taste of them in their Yoga Teacher Trainings. I love that teachers start seeing the wholeness of yoga from the beginning of their training. Unfortunately, most yoga schools only give a little nibble of the Sutras in their trainings. Rarely do they spend more than a couple hours on the topic and they usually only give a glimpse of a few sutras, far from the entire book. Why? Does Body Oriented Yoga Need the Yoga Sutras? I think it is because there are a lot of schools out there that are very…

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  • The Problem with the Yoga Sutras

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    In my previous post I gave you a brief history of the yoga sutras and who wrote them, Sri Patanjali. Most people are introduced to the Yoga Sutras through their Yoga Teacher Training. Today, I want to provide clarity around how I believe YTT’s are not giving a complete look at this book.  They are giving a disservice to their students.  So many students leave their YTTs with confusion around the sutras instead of clarity. Here’s why. How I Was First Introduced to the Yoga Sutras Like many people who study the Yoga Sutras in the West, I originally did so with…

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  • What Are The Yoga Sutras? - A Brief History

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    The Yoga Sutras in my opinion is a book filled with timeless wisdom that is offered in a sort of mystical way, and I love it! At first they can be hard to understand. The first time I read them I felt like I couldn’t relate or apply any of it to my life -- it was hard to grasp the concepts to say the least. And there is a large contingency of yoga teachers out there who think that the Yoga Sutras are old, dusty and outdated for how we live our modern lives. They haven’t taken the time…

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  • The Many Forms of the Divine Feminine and How They Show Up In Your Life

    • Mindy Arbuckle SOULutions Coaching

    Blog by Mindy Arbuckle SOULutions Coaching

    The Divine Feminine shows up in our lives in many ways. Really, she is everywhere always. In yesterday’s blog post we talked about how to clear your karma, regain vitality and carve a new feminie path to elevate your life. We dug into the greatest source of śakti, parāśakti , and gave you a mantra to tap into this universal energy. Today, lets break down śakti even more so we can relate to this energy more easily, and bring it into our lives. Accessing śakti in her many forms is a key to knowing ourselves fully, living courageously and embracing the…

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  • Clear Your Karma, Regain Vitality And Carve Your New Feminine Path With This Mantra

    • Mindy Arbuckle SOULutions Coaching

    Ultimate Śakti Mantra Mantra has been a vital part of my spiritual journey since I really started diving into the practice of yoga. The power mantra possess to calm and focus the mind as well as being a partner in manifesting your world is stunning. Śakti (generally written as shakti) mantras in particular call to the divine feminine power in universe. Most are related to a specific devi. The “ultimate” śakti mantra we will be working with today calls to the greatest śakti -- parāśakti . When we use this mantra it is like calling the Divine Mother herself on speed…

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