The Divine Feminine shows up in our lives in many ways. Really, she is everywhere always. In yesterday’s blog post we talked about how to clear your karma, regain vitality and carve a new feminie path to elevate your life. We dug into the greatest source of śakti, parāśakti ,…

Ultimate Śakti Mantra Mantra has been a vital part of my spiritual journey since I really started diving into the practice of yoga. The power mantra possess to calm and focus the mind as well as being a partner in manifesting your world is stunning. Śakti (generally written as shakti) mantras…

Manifesting and chakras are both common topics in the yoga world. Today we are going to look at manifesting with the chakra system! Chakras are energy centers in your body aligned from the base of the spine to the top of your head. We will be looking at the seven…

Shakti (Sanskrit transliteration is Śakti) is the divine feminine energy that pervades our world. It is creativity, power, and matter. Everything on this earth is made up of shakti energy. It’s all shakti, patterns and patterns of shakti.  Activating your shakti is a way to tap into the oneness and…

It is that time of year again when the transitions of late summer move into fall.  Many of us feel this as “back to school” time. Whether you have children or not we all feel this energetic and physical shift in the air.  Something changes. Your yoga class is a…

Yoga has been a part of my life since I was 20 – a young college woman traveling the world looking for balance and health. That’s when I picked up my first yoga book and started to practice the breathing and physical practices.  A few years later I discovered the…