I went from feeling bad about taking time to nurture myself all the way to owning my true value and it changed my life. I, like many women used to have guilt wash over me when I would take time away from my husband, family and business to take care of me. Logically it didn't make any sense. In my spiritually aligned business I took care of thousands of people. Of course I needed to take care of myself! If I didn't who would?! Yet there was that pesky guilt feeling in my chest, shoulders and neck. It even made me feel nauseous from time to…