So you've had a spiritual breakthrough recently, an amazing realization that has you expanding into new zones of possibility and abundance. You are on top of the world!   And then it happens, you come crashing down with self-doubt, try to convince yourself that your breakthrough wasn't real--I mean, come on, that's not who you really are. And on and on the contraction goes.   Until you decide that you are ready to break up with those old patterns and step into your bigness.        

I've spent a lot of years only kinda kicking ass.   I hid behind "I'm helping a lot of people" to justify not making enough money to support my own family.   And I know so many women who are doing great things to improve the world who are also not making enough money to really feel fulfilled.   Money doesn't hate you. Isn't hard to make. And you making more of it does not make you greedy.   Money is just energy.   Right now, your thoughts about money are blocking the free flow of it to you.   Like me you probably have a mixed relationship with money.   I have trusted…

One of the best speeches of all time started with, "I have a dream." We all have dreams. Dreams are like a part of your DNA. They are a part of the code of who you are, what makes you special and the way you can help improve the world. Your purpose is hidden in your dreams. Listen to the yearning in your heart. Stop listening to the voice in your head that says "you can't", "you aren't good enough", "no one will listen to you". You wouldn’t have the dream if you didn’t already have what it takes to make it happen. Just like you wouldn't…

Did you know that 95% of the thoughts you have today are the same thoughts you had yesterday?   That means that unless you do something to consciously expand your mind and try new things you are forever living in a state of Groundhog Day.   Yep, a little shift here or there. But you are basically solving all the problems in the same old way.   No wonder nothing ever changes and you are feeling stuck.   To change today, you have to stop thinking like yesterday.   Start catching your mind tricking you into the same patterns.   Stop letting your subconscious rule your reactions, keeping…

Fear is sneaky. It likes to shape shift and make you believe that you aren't enough. It steals your light, your excitement, energy and motivation to reach new heights. It taps into your subconscious mind, pulls out "failures" of the past or times you've been ridiculed and makes you believe those awful things will happen again if you follow your heart. In today's video we chat about how to deal with the contraction and get you back into your mojo! Much love to you! Mindy       P.S. Ready to rid yourself of fear? Book a call and we'll chat about what fear is really doing to your life…

I took one for the team. I knew at a young age I was different. You too probably. But I grew up in a Catholic family in small town Nebraska where being different wasn't a good thing. When trying my best to fit in wasn't working anymore, I decided I needed to figure out who I was--not who "they" wanted me to be. So I began studying yoga. On my own at first. For several years that worked for me while I started to unravel some of my old beliefs. Yoga helped me to embody my spirit like never before - plus it kept my…