I started dabbling into yoga years and years ago. I started taking my practice and spirituality serious about 5 years ago. I knew that I could make a difference in others lives when I found difference in my own. I've struggled with endometriosis, anxiety, depression, loss of self and, true…

Mindy is an incredible woman. I started taking class from her while pregnant with my second child. Prenatal yoga was great. She took time to get to know every woman in her class and created a wonderful community that I am still connected to years later. After the birth of…

I completed 1 on 1 sessions with Mindy. My practice has grown significantly. Its an honor to call her my teacher. She comes highly recommended by me.

I was a regular student at Mindy’s yoga studio when I lived in Arvada, CO. I eventually found myself in her prenatal class, establishing a beautiful bond with my baby on my mat. After my pregnancy ended in tragedy, Mindy was there to hold space for my overwhelming grief in…