Be More You: Identity Reclamation Circle — Summer Expression

July 14–August 4 Live video classes Tuesdays, 5-6pm MT Be More You: Summer Expression is a 4-week guided reset for women ready to come back to themselves—gently, honestly, and in a way that works in real life. If you’ve been overgiving, overthinking, people-pleasing, or feeling disconnected from your own needs and direction, this circle offers a supportive rhythm to help you reconnect with what is true for you. This is more than mindset work. It is a whole-life, multidimensional experience supporting your body, energy, habits, nervous system, and inner voice so the shifts you make can actually take root. Over 4 weeks, you’ll recognize patterns you’ve outgrown, reconnect with your inner knowing, and begin making aligned choices in real time. Includes: 👉 4 weekly live group sessions with teaching, coaching, and integration 👉 Weekly live yoga practices 👉 Guided practices: meditation, breathwork, movement, and nervous system support 👉 Self-care rituals and seasonal lifestyle practices 👉 Nourishing recipes and simple ways to support your body 👉 Weekly reflection prompts for clarity and integration 👉 30-day access to Mindy’s practice portal, the SOULutions App 👉 Replay access Each week offers a supportive rhythm—not a checklist—so you can take what you need and return to what calls you. By the end, you’ll: 💞 Feel more like yourself again—grounded, clear, and connected 💞 Trust your inner voice 💞 Make decisions with more clarity and ease 💞 Create habits that truly support your life This is for you if you: 🌟 Feel disconnected from your needs, voice, or direction 🌟 People-please or second-guess yourself 🌟 Want real-life, sustainable change 🌟 Are ready to show up with honesty, compassion, and curiosity Pricing Plans Pay in Full: $333 one-time payment 2-Pay Plan: 2 payments of $167 First payment today. Second payment billed one month later. Both options include full access to the 4-week Be More You program, weekly live sessions, yoga practices, replays