Live Online Yoga Class
Thu, Dec 23
|Register through the SOULutions App
Move with the rhythm of the season and reconnect to what your body needs most. Each week offers a fresh, feel-good flow to help you reset, realign, and return to yourself.
Time & Location
Dec 23, 2027, 9:00 AM – 10:00 AM MST
Register through the SOULutions App
About the event
Join me for a weekly virtual yoga class designed to support your body, mind, and energy—right where you are.
I open the space 10 minutes early for optional chanting and grounding, giving you time to land, breathe, and arrive fully before we begin.
Each class flows through a blend of mindful movement, strength-building postures, and gentle release to create more balance, ease, and connection in your body. You’ll also experience pranayama (breathwork) and subtle practices like mudras to deepen your awareness and support your energy.
No two classes are the same. Each week is intuitively guided and inspired by the season and what feels most supportive in the moment.
This class is part of the SOULutions App—giving you access to 4–5 live classes each month, plus an ever-growing library of yoga, meditation, crystal healing, and 21-day journeys.
For less than most single class drop-ins (just $18/month), you receive ongoing support…