I, like you my friend, am a strong, highly achieving woman who handles stress really well. Yet, an inner battle wages within me between my dark and light. Generally my light wins the day. Yet every now and then the dark takes over for a time and I cry, melt…

I know what it is like to want to be loved so much that you end up feeling unlovable and ridiculously hard on yourself for not being __________ ... perfect ... enough ... too much ... pick your fill in the blank word. Which is exactly what kicked my butt enough…

So many women are feeling lost and insecure about their careers and lives right now. And they feel like they are being called to their destiny because they have a strong desire to obtain or experience again a sense of meaning, inspiration and purpose. Today I share with you three ancient…

I just can't help it! I get so nerdy and excited when I see yoga philosophy playing out in real life! And that's what I found recently reading a new book, The Audacity to be Queen by Gina DeVee. I gained a lot of clarity from a list of energies she shared…

On the path to enlightenment you will face many obstacles. AND you will gain a stronger heart and clearer mind. I do not claim to be enlightened...but I am on the path. What I have learned is that fear looses it's grip the longer you walk in consciousness. Fear may still be present…