Life used to be really hard. I'd beat myself up if I didn't live up to the rules I had put in place for myself like: 😒hitting a revenue target for my business 😫having an unhappy client that I couldn't "help/fix" 😒feeling like a bad mom when my kids didn't listen to me 😫thinking that…

Lots of people ask me about meditation. When the mind doesn't quiet down on it's own they think there's something wrong with them and beat themselves up for not having a perfectly quiet mind! Who does? Be nice to yourself, you are in process of letting the mind melt. Just…

My heart yearns for this world to heal.   For leaders to rise up through love.   To change the way we do business aligned with spirit and connection rather than fear of missing out tactics.   There are so many good people in the world right now who have brilliant ideas ready…

There are so many ways we can show up in the world.   You can follow the crowd and buy into the division, hatred and politics.   Or you can see that it is part of the game and that we are all one.   Yes, we may have different cultures, colors, ways of doing things.   But…

Love is my super power. And it can be yours too. Love it all. Love spirit. Love shadow. Love money. Love yourself. Love who you are becoming. Love the parts you are leaving behind. Love the beliefs that hold you back so you can heal them and let them go. Love your body and nourish it. Love your light…

Love is literally imbedded in my walls. When I painted the basement family room a few months ago I started with the trim and LOVE. There's nothing more important in life than love. There are many other distractions, but nothing so important as love. When life is falling apart around you look…